2019-04-14 14:00:00 Europe/London
Featured Meetup Vegan & Vegetarian African Cooking Class With Lerato
Want to learn to cook healthy African foods with whole grains, nuts and seeds, superfoods like teff, and sumptuous stews without palm oil or longing to discover new and exciting flavours?
Book here to join us in the London kitchen
Use discount code 'meetupldn' at checkout for £5 off
Join us in a culinary adventure as I share my secrets to cooking vibrant, healthy and sumptuous feasts with seasonal produce inspired by cuisine from Africa and beyond that, you can easily recreate at home.
Our cookery session and dinner will start with cocktails and canapés as you get to know your fellow cooks, followed by an introduction to our menu, the regional inspirations for recipes on the menu, spices and unique African produce. Be prepared for a fun and very hands-on session, as we peel, chop and cook together. After cooking, you will sit to enjoy your meal together on one feasting table.
Feel free to bring your favourite drinks to enjoy!
‘Zobo’ Cocktail and canapés on arrival
A welcome glass of my homemade brew of hibiscus flowers, seasonal berries and prosecco (non-alcoholic available)
Vegan & Vegetarian African Feast
Horn of Africa
Learn to cook with Teff - Gluten free and nutrient-rich Ethiopian Supergrain
Make your own North African Harissa Paste
Whole roasted spiced Cauliflower with harissa & ras-el-hanout spices
Senegalese Yassa with caramelised onions, lemons & mustard
Spice Roasted Plantains
or Egusi with melon seeds and organic spinach (without palm oil)
Lots more dates available, with new dates to be added
More dates you can book now for open classes; 28th July, 29th September, 24th November 2019
NEW DISHES WE’LL COOK IN 2019
Learn to cook West African super grain Fonio, Senegalese Yassa with seasonal vegetables, Ghanaian Kelewele plantains, Vegan Nigerian Efo & Ghanaian Kontomire, Plantain Pie with Lentils & Grains of paradise, Baked Plantain Cakes with Harissa, Moroccan Shakshuka, Smoked baby Aubergines with roasted pepper & chickpea purée, Make your own Suya spice rub, African inspired canapés with plantains, aubergines & more
BYOB _ Remember you are free to bring your own drinks
Nuts are regularly used in my kitchen.
Please specify dietary requirements and allergies by emailing: firstname.lastname@example.org.
If you will like to join us and you have a nut allergy, please contact me to discuss it and I will be happy to amend the menu.
The menu may change slightly due to seasonal availability.
Terms & Conditions - Due to the nature of the event and preparation required, refunds are not possible but tickets can be transferred to a later date or to another person with prior notice.
Sign up for my newsletter for recipes, supper clubs and class updates at http://leratofoods.com
Vegan & Vegetarian African Cooking Class With Lerato Meetup. Find out more about this African and Caribbean food event click the meetup image below here you find out about the date and times.
Vegan & Vegetarian African Cooking Class With Lerato is an African foodie get together The-London-Taste-Of-Africa London Cooking Project (The Battersea Canteen) this event was last updated 2019-04-06 18:41.
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