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Who Are Our African Foodie Superheroes?

Submitted by West Africa Cooks on Sat, 2018-02-10 20:23
African Foodie Superhero

Engaged African adult and children desire a different story that is for them. They want female characters that would become icons to the African girl growing up to give them something to aspire to that they too can be heroes and it’s not an all male field. Black teenagers need black superheroes role models, a champion and more.

Rum, Sugar And Slavery

Submitted by West Africa Cooks on Sun, 2017-11-05 16:43

This article is about rum, sugar and human property; a tapestry of trade woven into the histories of the Caribbean, Britain, America and Africa.

Trade In Africans

African slaves were purchased with rum — slaves were purchased from African chiefs and shipped to the Caribbean to harvest sugar cane, which was turned to molasses and then rum, which was then shipped back to Africa to purchase more slaves.

Favourite Sierra Leone Recipes

Submitted by West Africa Cooks on Tue, 2012-07-03 20:15
Favourite Sierra Leone Recipes

Dr Pamela A.S Greene author of Favourite Sierra Leone Recipes is a Black Hero in the Hall of Fame.

Pam was a scientist nutritionist, home economist and free-lance consultant in health communication. She pursued a course in Nutrition at the University of London and returned to Sierra Leone in 1964 as Sierra Leone’s first trained nutritionist. She was appointed as the first head of the Home Economics Department at Njala University.

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