You are here

Stir-fried Vegetables

Submitted by West Africa Cooks on Sat, 2015-01-10 22:36

Summary

Yield
5 Servings
Prep time
Cooking time
Total time

Description

Stir-fried Vegetables

Ingredients

1  
christophene
1  
carrot
1  
onion
2  
stalks celery
1⁄2  
sweet pepper (green)
   
oil or margarine
   
salt
   
garlic powder
   
soy sauce

Instructions

How to make Stir-fried Vegetables?
Peel christophene, carrot, onion and string celery.
Cut in quarters, then slices, and again into slivers.
Cut celery diagonally into ½” pieces.

Pour oil or margarine into fry pan and heat thoroughly. Add vegetables and stir. Add salt, garlic and two tablespoons boiling water. cover and steam quickly. Spoon into a heated dish and sprinkle soy sauce over it, stirring it into vegetables.
Sliced cabbage and cauliflower flowerettes may also be added.

African Food Search (UK £)

Search For African Grocery Online. Click Buy Now OR Search

Buy Now US
Food Search
Book Search


Social

Instagram