West Africa Cooks | Africa's Food, Recipes and Cooking

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Ingredient Name
maggi cube
maggi cubes
maiedoire
maldon salt
malt vinegar
mango purée
maraschino cherries
margarine
marshmallows
mashed cooked pumpkin
mashed ripe bananas
mayonnaise
mealie-meal
meat
meat and bone
melted butter
mild curry powder
milk
minced bamboo shoots
minced beef
minced chives
minced fresh or ground ginger root
minced green onion
minced meat
minced onions
minced scallions
minced steak
mineral water
minnahs
mint
mint leaves
mix herbs
mixed apple pie spice
mushrooms
mustard
mutton/beef

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