Pemahun (Potato Leaf "One Pot") Ingredients: 2 cup wallah (or white rice) 2 unit jakatoes 2 unit garden eggs 4 unit peppers (whole) 1 unit potato (tie - leaves washed and shredded) 2 unit bonga (herrings deboned) 2 tablespoon palm oil (fresh red) unit water (to cook) Instructions: Pemahun (Potato Leaf "One Pot") 1. Put water to boil. 2. Water and gravel wallah rice (if available) or white rice. 3. Cook rice, adding salt to taste, with jakatoes and garden eggs and whole peppers. 4. When water is 3/4 absorbed, add prepared potato leaves and bongas/herrings chopped up. Sprinkle some salt over leaves and bongas. 5. When leaves are soft, fish cooked and water fully absorbed, remove pot from fire. 6. Remove peppers, jakatoes, garden eggs and crush, adding the potato leaves and bongas. 7. Add fresh red palm oil serve mixture on top of cooked rice. Description: Pemahun (Potato Leaf "One Pot") Notes: Order Food Now US Shop Order African Food in North America USA UK Shop Order African Food in the United Kingdom Order African Cooking Books in the United Kingdom