Okra In Palm Oil With Fish And Beef

Ingredients:
600 gram       okra (sliced)
1/4 cup        palm oil
  1 unit       onion (chopped)
  1 milliliter water (500)
  2 unit       fish (mackrel or snapper)
400 gram       beef
  1 unit       gari (a bowl full of gari)
  1 unit       scotch bonnet

Instructions:
How to make Okra in Palm Oil with Fish and Beef?

1. Add onions to a pot with palm oil and water heat gently.
2. Simmer for 20 minutes.
3. Add the chopped okra stir and leave for 40 minutes.
4. Whistle the pot is simmering away bake the seasoned fish in the oven for
30 minutes and or fry the beef till cooked.
5. Add the cooked fish and or beef to the pot of okra and cook for another
20 minutes.
6. Serve with gari.


Description:
Palm Oil, Okra, Fish and Meat

Notes:
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