Baked Bread Fruit

By West Africa Cooks, 28 October, 2013

Baked Bread Fruit

Yield amount
Yield units
Preparation time
30 minutes
Cooking time
1 hour, 30 minutes
Total time
2 hours

How to make Baked Bread Fruit?
1. Select a "full" breadfruit, wash, dry and oil bread fruit and bake in hot oven 400°F for one hour.
2. When baked cut a circle from top of bread fruit large enough to enable you use a large spoon to scoop out all the inside throwing away the "heart".
3. Mash scooped out breadfruit and cream well with milk and clarified.
4. Add onions (chopped) cooked mince beef/fish.
5. Stuff ingredients into breadfruit case, cover with foil, return to oven for just sufficient time to heat thoroughly.


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