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Coconut oil or copra oil is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. Coconut oil is one of the few foods that can be classified as a “superfood.”
Plantain Chips are 100 Percent all natural They make a healthy and delicious snack. Why not try cooking your owm Plantain Chips.
What do Africans like to Drink? They like Star Beer, Dragon Stout, Guinness and Tusker, brewed by the East African Breweries is a Kenyan beer.
Did you know South African wine has a history dating back to 1659 with Constantia, a vineyard near Cape Town, being considered one of the greatest wines in the world.