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What Leaves Do Africans Like To Eat?

Submitted by West Africa Cooks on Thu, 2020-03-12 22:10

What Edible Leaves Do Africans Eat?

Africans like and love to eat lots of different types of leaves, leaves such as bitter leaves, bologie and krain-krain. Many west African sauce dishes and stews combine leaves, they can be steamed like spinach, sauteed in some olive oil with garlic and salt, or used in stir frys and stews.

Top Ten Leaves Africans Eat?

Leaves can be eaten fresh or dried. Here is a list of the many different types of leaves eaten by the people of West Africa together with some recipes:

Hibiscus By Lopè Ariyo

Submitted by West Africa Cooks on Fri, 2017-05-26 10:09
Jollof Rice Lopè Ariyo

Lopè Ariyo loves devising innovative African recipes. Lopè a rising star of African food, a healthy-eating advocate, a recent math graduate is also a social media expert, photo and video tech-savvy entrepreneur. All of these skills were required plus passion to win her the top prize in the Red magazine and Harper Collins publishing competition 2016. With imagination and inspiration from your heritage, yes you can turn your African cooking skills into a career and business.

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