dr pamela greene

Dr Pamela Adjua Sybil Greene, fondly known as Aunty Pam, was a scientist, nutritionist, home economist and freelance consultant in health communications. She had a wide range of experience as a teacher, trainer, curriculum material developer, administrator, research and programme/project developer and evaluator. Her work in information, education, communication and health science management covered the broad spectrum of health issues particularly with the health of women, adolescent and children.

Muriel Emekunle Davies author of What's Cooking Today is a Black Hero in the Hall of Fame.

Muriel, former Home Economics Teacher, specialist in food and nutrition. Taught for 21 years at the Annie Walsh Memorial School. An examiner for many years for west African examination council (WAEC) in home Economics subjects.

Educated in Sierra Leone and Great Britain; has traveled extensively in Europe and America to gain more knowledge in cookery and to appreciate international cuisine.

Foods and Dishes for Wake-Keeping

Above Plantain As A Finger Food At A Wake

Funerals in West Africa have become a party celebration, the family is expected to serve refreshment to the sympathizers after the funeral service as a way of appreciating these people for being with them in their moment of grief. It is very common to see people eating and drinking at these funerals you would think they were having parties. Some would even pack some food and drinks in plastic bags and take them home for their children or relatives.

Foods and dishes for Awujoh (Awujor), (feast for 40 days, anniversary and memorials)

Foods and dishes for weddings, birthdays, christenings and other family celebrations

Lumbley Beach Freetown

Wedding on Lumbley Beach! Well make sure you cook and serve the following.

Jollof Rice and Beef/Chicken Stew
Ginger Beer
Rice Bread
Cakes
Achomo
Pepper Chicken
Roast Beef on Strings
Roasted Pepper Fish
Foorah

Have you tried this simple recipe from Favourite Sierra Leone Recipes from Pamela Greene. Give Rice Pap a try. West African countries from Sierra Leone to Ghana and Nigeria this meal or thick drink is recognised as a favorite starter to social gatherings. The second recipe is Rice Pap (What's Cooking) from What's Cooking Today by Muriel Emekunle Davies.

Dr Pamela A.S Greene author of Favourite Sierra Leone Recipes is a Black Hero in the Hall of Fame.

Pam was a scientist nutritionist, home economist and free-lance consultant in health communication. She pursued a course in Nutrition at the University of London and returned to Sierra Leone in 1964 as Sierra Leone’s first trained nutritionist. She was appointed as the first head of the Home Economics Department at Njala University.